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21 Day Challenge: Morning Meditation - Going into Depth - Shared screen with speaker view
K
20:34
so much has shifted and changed for me!
Maggi Gonzalez
20:36
morning Melanie nice to know you are here☺
Maggi Gonzalez
21:15
good to hear ☺
MhonhB
21:31
good morning everyone on our last day
bettinacalderazzo
01:06:05
Thank you for such an amazing and truly insightful week! x I have to tai but wonderful
Marek Niewiadomski
01:06:42
Thank you ❤️
London Buddhist Centre
01:06:48
Please do ask any questions about meditation here, write Q before your question
David
01:07:04
Thank you very much for this week
Christine
01:07:06
thank you, it's been a wonderful week.
Katherine Jackson
01:07:07
Thank you so much
Jennie
01:07:08
what is the name of that beautiful poem please?
deniselaw
01:07:10
Thank you for wonderful week:)
Damien Murphy
01:07:13
Thank you for this morning and this whole experience
Paula Lopez
01:07:13
Thank you :)
Jane Gilbert
01:07:21
thank you
Marc Shaxted
01:07:21
Thank you.
Valerie Lagrave
01:07:22
Thank you so much
Luna Grains
01:07:24
A wonderful, insight full week, thank you so much!! 🙏
Sue W
01:07:34
Thank you so much for this experience. :)
Filipa Alvarez
01:07:35
thank you so much
Henry Lawry
01:07:38
Thank you so much for a beautiful week of meditation!
Stuarts iphone
01:07:43
thank you 👍🙏
Laura Power
01:07:45
The most wonderful way to start the new year x
Calvin
01:07:45
Thank you
Una Higgins
01:07:52
thank you so much!
sara marino
01:07:56
Thank you for everything, it was incredible and eye opening
Ian Edwards
01:07:57
thank you so much for this exceptional opportunity to learn more about the path
Daniela Miranda
01:07:58
Thank you so much for this week 🙏🏿
Pamela D’Onofrio
01:08:02
I have to leave..thank you so so much!!
Vicki
01:08:08
Thank you very powerful meditation
helenhughes
01:08:09
Thank you so much :)
Justyn East Sussex
01:08:11
Please explain your comment earlier about Buddhists being dualistic versus Theological belief...….I found that very interesting but not quite understand it
Anthony Walker
01:08:11
Thank you for an insightful and challenging week 🙏🏻
Tea Mulabdic
01:08:12
thank you so much for such an amazing, insightful week
richardhennebert
01:08:13
Thank you for your teaching, that’s been life changing. x
Graham
01:08:16
thank u Jnanavaca. this week has been fantastic 🙏🏼😊
Georgina Bednar
01:08:20
what an amazing journey
Lídice
01:08:28
Q- Can you please explain again Why conscious is not conditioned to ones current existance? how can consciousness continues on if it doesn't have an intrinsic nature?
K
01:08:38
QThank you I am so grateful for this joint opportunity to be on the quest together. You’ve just answered my question about continuing together!
Lesley Bird
01:08:41
Thank you for this week. I have appreciated hearing your wise words.
Anne Morton
01:08:54
Thank you for your insightful and gentle teaching.It has been an amazing week, for which I am grateful. Thankyou.
Stuarts iphone
01:08:55
did that with you a while back 😊
Caragh Behan
01:09:04
over 300 heartfelt mettas adding to the meta in the world❤️💕 thank you Jnanavaca and team, you have a beautiful voice ❤️💕
Jo wonder
01:09:09
hat time the closing ceremony ?
Cariosa Walsh
01:09:14
Thank you sincerely from me in Sligo, Ireland. Om Shanti one and all
Poppy
01:09:24
Metta to you all xxxx
Harprit
01:09:35
thank you everyone ! harprit in hampton
iona
01:09:39
thank you so much to everyone at lbc for this amazing three weeks, its been so inspiring
Michelle K
01:09:40
Thank you Jnavaca and the whole team. Much metta : )
Melanie Jeane
01:09:52
Thank you very much for the opportunity to participate and share with you all this beautiful and enlightening 21 day challenge. 🙏🙏🙏
Sheryl Clowes
01:09:54
thank you for the space today ♥️🙏
Sanjay Soni
01:10:08
Thank you so much for this week, x
Sandra Linneck
01:10:22
Thank you so much Jnanavaca. Harvey and all of you :-)
Carmen D
01:10:23
Thank you for the beautiful week and enriching experience Jnanavaca 🙏❤️ I feel lot of gratitude for you all ❤️ Thank you
ClaireH
01:10:24
Thank you all, a wonderful three weeks
Patsy
01:10:34
Thank you for such wonderful teaching.
Emma Tarran
01:10:36
Thank you very much for the teachings and wisdom.
Rachel’s iPhone
01:10:42
Tha
iPhone
01:10:45
Q will the link be on the website
iPhone
01:10:51
to give
Rachel’s iPhone
01:10:56
Thank you 🙏💛
Julia Bawden
01:10:59
Sharing metta with you all, and so much gratitude for all that has been shared <3
janehanford
01:11:02
This has been amazing. After a year of meditation my practice has deepened and I got a glimpse of the space between the concepts and the me-ing and the clinging. Just a glimpse but a start. Bless you Jnanavaca
Adeline Aletti
01:11:03
Thank you Jnanavaca. Your teachings are incredibly precious and rich. Thank you. Metta to all.
Karen
01:11:08
Thank you for a wonderful week of meditation. I have particularly enjoyed and been inspired by the poetry.
annette fry
01:11:13
in deed the teachings this week have been rich and deep, thank you
London Buddhist Centre
01:11:17
we give these teachings freely, help us to continue to do so and join in our culture of generosity by giving to the London Buddhist Centre, follow this link: https://londonbuddhistcentre.com/the-meditation-challenge-donations/
Maura Mulholland
01:11:39
Thank
Elizabeth’s iPad
01:11:40
I have learned so much - thank you and Metta to all 🙏🏻
Anke Hafner
01:11:42
thank you very very much everybody here for sitting, breathing, trying, approaching, teaching, beeing. It have been 3 wonderful weeks of deepening and clarity. I wish all the best for everybody!
Anthony Walker
01:11:44
@Harvey - Firstly thank you for your efforts this week. Q - How long will the catch up links be available online?
giulia
01:11:48
Thank you all. Wonderful three weeks
Bernadette
01:11:54
Thankyou for all - metta x
Andy
01:11:54
Thank you Jnanavaca and to all the other teachers and the team 🙏
Clare Duffy
01:11:55
Q. I brought in people and animals spirit as buddha. It was very natural and beautiful and connected. Is that 'me' and shouldn't attach to that?
Javed Majeed
01:11:55
Thanks for the wonderful three weeks
Isabel Price
01:11:56
Thank you so much
Zoe Petersen
01:12:02
Thanks so much for these weeks - once again, such a support in sometimes difficult times
saraleon
01:12:04
thank you so uch
Nathalie Blue
01:12:05
q- Sometimes just experiencing vedana feels very disorienting, almost nauseating (!) the only way to stop it it step away and pull back into a specific part of the body. what’s happening?
Jillian's iPad
01:12:07
Q what time is the ending ritual
.ain.bailey.
01:12:11
Thank you. See everyone at the closing ceremony.
Michael Gayadeen
01:12:12
thank you
Jo Furney
01:12:29
Q: if "sense of self" is essential to survival, is enlightenment essentially in opposition to Darwainism
Maura Mulholland
01:12:34
Thanks so much. It's been a wonderful three weeks.
Christine
01:12:34
Thank you Jnanavaca for your teaching this week.
Norbert Szekeres
01:12:35
thank you so much 🧘🏽🙏🏼
Robert Rowe
01:12:42
Thank you for an inspiring week of teaching full of metta and wisdom.
Sam McGovern
01:12:51
Q. Can you please give a roundup on the methods learned this week: impermanence, etc?
Carol Ann Woulfe
01:13:28
Thank you so much
Aryasakhi
01:13:43
Q: I wonder i the catchup links could be kept accessible. It has been a glorious 3 weeks, and I would very much appreciate being able to revisit the sessions
Jennie
01:13:54
Ooh how can we listen back? I missed yesterday
Laura Power
01:14:11
yes good point, me too, so much great material
Sam McGovern
01:14:11
/Q. Can you speak more about the signing posts of enlightenment progress you spoke of at the beginning?
annette fry
01:14:46
Yes, I would be so grateful if we were able to keep listening to these teachings for longer, beyond the ending of this retreat
lu
01:15:17
Q how can I become a member of the LBC?
Caragh Behan
01:16:01
Q what can a person do when Dukkha is so overwhelming it spins into daily life and then I feel like a bit of fraud practicing metta? I tried to turn to it this morning and did a bit of tonglen but I feel like a fraud still! 💕
Tamsin Cowell
01:16:14
Aryasakhi and Annette— You can download the catch up links on the LBC website :)
rebecca
01:16:19
Thank you everyone for meditating together, Jnanavaca, Harvey and LBC. Q Is it possible to continue with the wisdom teachings and going deeper - developing and going beyond the M of B and MB meditations like this week? I am a regular ‘going deeper’ attender and would like more of this (if the makes sense)?
Sara
01:16:25
Yes please … I would love to run through the course one more time. I would then feel connected to this Sangha for another three weeks of lockdown!
deepa kothari
01:16:32
Q - yes as Sam asked - if you could give a summary of take home points of the week would be much appreciated
Anne Morton
01:16:45
Q: I felt an expansion of metta within me, and flowing out!Is it possible to direct metta to someone who is elsewhere?
Sorcha Cusack
01:16:58
I would also be grateful if the catch-up links could remain available. these 21 days have been very rich and challenging but a huge amount to take in. I thank everyone at LBC who have made this possible.
pHau she/her
01:17:04
Qu: i feel sometimes like thinking about the buddha being next to us, seems to be similar to the model of a god/ddess . Could you please explain a little bit the layers of the differences?
Jennie
01:17:38
surviving death??
annette fry
01:17:53
Thanks Tamsin, but I don’t think my computer is up to downloading them all, it takes a considerable time and it is an old one.
Anthony Walker
01:18:07
Also check out the film — Wheel of Time
Lídice
01:18:11
Thanks!
El.Wildin
01:18:14
Q: I sometimes experience my body growing very large and expansive while meditating. My hands and abdomen seem to be stretching out to be very tall, like a giants. Should I be worried? I feel content and calm when its happening
Mary Gillard
01:18:20
would really appreciate being able to catch up with the 21 day recordings for while as could not do everything
Sandra Lawrence
01:18:28
very many thanks for this week it's been a great experience. 🙏🙏🙏
Caragh Behan
01:20:18
thank you 🥰
Stacey Ng
01:20:50
Thank you for the meditation. I forgot how much energy deep meditation takes out of your body and mind. It’s releasing. I love doing the metta bhavana and being reminded of others.
Jo-Anne Nighy
01:21:29
What a gift. I am so grateful to LBC for this generous offering. much Love and Gratitude. Jo
tilly
01:23:34
Thank you Jnanavaca, I’ve found your reflections inspiring! Thank you Harvey, I think you’ve done really well to fuse the many questions into clear topics! Thank you all for your presence :) always a pleasure to meditate with you all xx
Omi
01:25:05
Thank-you. Yesterday one of our aquarium fish died and I didn’t want to look at it and see it’s dead body in the tank as my partner went in to retrieve him. As he took him out, my partner said how beautiful is is. And I still did;t come and look. So my partner said ‘look, Omi, he’s beautiful, we must face it, it’s normal and a part of life. Nothing to fear.” So I looked and saw his beauty and touched it. And felt that facing and not hiding. :)
Caragh Behan
01:25:05
thank you🥰
pHau she/her
01:25:15
thank you so much everybody and to the whole TeaM!!
Omi
01:27:12
I felt moved, and the emotion, and was able then to say goodbye. That little moment was powerful.
Felicity
01:27:43
Thank you Jnanavaca, and everyone for being here
Omi
01:27:53
:)
Colin Geens
01:28:56
Thank you very much, Colin
Maggie
01:29:59
thanks everyone, sorry about your fish Omi
bridgetknapper
01:31:09
Thank you to you and all the leaders of these three weeks. What has really, really helped is your sharing of your own personal experiences of being human and the reminder that we all feel these things and it’s a constant journey. Many thanks
frances
01:31:13
Thanks Jnanavaca, it's been a joy to have your teachings and wisdom each morning! xx
Jnanadaya Ford
01:31:16
Thank you very much Jnanavaca, Harvey and team for a wonderful week of going deeper in meditation
Xandra
01:31:17
thank you
Laura Power
01:31:26
magnificent x
Louise Hutton
01:31:27
thank you
London Buddhist Centre
01:31:29
Here is a link to our catch up resources: https://londonbuddhistcentre.com/resources-catching-up/
fred butler
01:31:32
Thankyou so much 🙏🏻😇
Anne Morton
01:31:35
Thanks Harvey for doing a great job!
Peter Domokos
01:31:37
thankyou such a great summary
Brenda Penante
01:31:39
Thank you so much!
Rodrigo Moraes
01:31:39
THANK YOU VERY MUCH!!!
Sue W
01:31:39
Thank you so much Jnanavaca and team!
Asima
01:31:41
Thank you so much
Helena Bonett
01:31:41
thank you so much - this week has been incredible!
PGZoom Account
01:31:41
thank you so much!
Lídice
01:31:42
Thank you for an amazing week !
Merja
01:31:42
Thank you!
Jasenka Horvat
01:31:42
Thank you for all the wonderful teaching
Flora
01:31:43
Goodbye lovely Jnanavaca - thank you!
deepa kothari
01:31:43
Thank you so much
simonwilliams
01:31:44
Thanks
Cedric
01:31:46
wonderful x
Omi
01:31:47
Wishing you all so well
Rosie Buckley
01:31:48
Thank you so much
mary
01:31:51
Thank you so much for a wonderful journey
Matt Fisher
01:31:54
Thank you
Nina Allen
01:31:56
thank you everyone xx
Lana
01:31:59
Tahnk you
Suvarnantara
01:32:04
see you soon
Arvind
01:32:05
The catch ups are great. Pls keep them up a bit longer!
Sonia’s iPad
01:32:18
Thank you for a lovely week of meditation 🙏