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Morning Meditation for Beginners - Shared screen with speaker view
London Buddhist Centre Online
16:55
Thank you hdtan!
hdtan
17:21
youโ€™re welcome!
annette fry
01:08:35
thank you, I need to leave
London Buddhist Centre Online
01:08:42
Please do ask any questions about meditation here, write Q before your question
Tim Robinson
01:08:50
Thank you :-)
Caroline Wilson
01:09:02
Thank you for the lovely guidance.
Karen Larbi ~ she/her
01:09:15
๐Ÿ’œ๐Ÿ™๐Ÿพ๐Ÿ’œ
Samantha Ray
01:09:20
Thank you for a beautiful start to the day
Poppy and Jack
01:09:21
Thank you :)
Cristina Armengol
01:09:22
Thank you
V Fagan
01:09:37
thank you for a calm and beautiful start to the day!!
Han Smith
01:09:37
Thanks Saddhaketu and everyone!
Vanessa Le Mat
01:09:39
thank you for your guidance
Maria
01:09:43
Grร cies!!
Jamie (he/him)
01:09:43
That was so gorgeous, particularly on the final stage I felt so aware of everyone doing the same thing and connected with everyone here
kristinahaladikova
01:09:45
Thank you!
Lucca Meger
01:09:49
Thank you
Megan Campbell
01:09:49
Thank you so much for your guidance, that was wonderful.
Linda
01:10:04
Thank you so much, such a peaceful start to the day ๐ŸŒž
Debs C
01:10:05
Thanks so much.. you teach that so well. with gratitude ๐Ÿ™๐Ÿ’•
jools
01:10:10
Thank you for a lovely meditation ๐ŸŒท
Christine Hendry
01:10:51
Thank you
emma yese
01:11:09
Q why do we do visualisation ?
emma yese
01:11:20
+ thank you !
Kirstie Mckevitt
01:11:21
Much metta to everyone and thank you so much for a lovely meditation ๐Ÿ™๐Ÿป
Manju Ray
01:11:32
Metta Saddhaketu , Zoom Host and all ...Have a good ..retreat day.s.....Manjushree
London Buddhist Centre Online
01:12:13
Thank you all ๐Ÿ™๐Ÿฝ
hdtan
01:12:36
i canโ€™t visualiseโ€ฆ i find the mindfulness of breathing easier for me..
emma yese
01:12:40
thank you thats really helpful !
hdtan
01:12:57
sorry, my name is HuiDar!
hdtan
01:13:06
work in progress :)
Anne Culley
01:13:26
Beautiful start to the day. ๐Ÿ™
King King Tsang
01:13:40
Q. do we always use the 4 stages? or can we just choose 2 or 3 stages?
Karen Larbi ~ she/her
01:14:25
Q: sometimes I feel like my heart is a bit frozen. I can touch the loving feeling for a few seconds then it goes away. How do we sustain the love for a longer period of time?
Caroline Wilson
01:15:04
Really sorry that I cannot be at the morning session - I am arranging church flowers. I will connect with you virtually via the catch-up later.
London Buddhist Centre Online
01:16:00
No problem Caroline, have a good morning :)
Caroline Wilson
01:16:11
Thank you :-)
Sophie's iPhone
01:16:28
Q: when doing the difficult person stage, is it okay to try to think about how to be around this person in the future, and treat them the best you can?
London Buddhist Centre Online
01:16:29
Catch up link - https://londonbuddhistcentre.com/catch-up-with-the-spring-retreat/
Sophie's iPhone
01:18:40
Thank you โค๏ธ
Karen Larbi ~ she/her
01:19:00
Thank you so much. Have a beautiful day all!
hdtan
01:19:03
Thank you all!
Vanessa Le Mat
01:19:08
thank you so much
emma yese
01:19:08
THAANK youuu
Elizabeth Webber
01:19:09
Thank you so much.
Sophie's iPhone
01:19:09
Thank you Oscar !!
King King Tsang
01:19:10
thank you
Kirstie Mckevitt
01:19:11
Thank too Oscar!