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21 day challenge: Learn to Meditate - Shared screen with speaker view
iPhone michelle
56:28
Thk u I have to leave now Thks x
Rebecca A
01:10:43
thank you. beautiful. have a lovely weekend. Namaste 💚
Julia Clarke
01:10:47
Lovely to see you, beautifully led thank you xx
Tamsin
01:10:55
That was beautiful, thank you
Katrina Risk
01:11:04
Thank you so much
Fiona Cartwright
01:11:07
Thank you so much.
Vee
01:11:08
Thank you for leading us this week :)
Julia Clarke
01:11:10
Oscar, yeh! xx
Petras iPhone
01:11:12
wonderful, thank you!
Aoife’s iPad
01:11:12
beautiful, thank you 🙏
iPhone
01:11:13
Zhang you!!
Aoife Dempsey
01:11:14
Thank you!
Sabrina
01:11:15
Thank you all. :)
Hazel Wallace-Williams
01:11:16
thank you both 💓
Eleanor Ryan
01:11:18
Thank you for leading an amazing practice
Bryony
01:11:21
Thank you for the practice. I have to go now.
Sara
01:11:22
Thank you :)
Ania Dubert
01:11:24
Thank you
Alessandra Pani
01:11:24
heartfelt thanks for your teachings.
Matthew Johnstone
01:11:25
thank you for this week. I rreally have got so much from this
Angela
01:11:25
Thank you x
Sonia
01:11:26
Thanks so much for this! have a great weekend!
Dónal Mc Cártaigh
01:11:28
Thank you!
Charlotte Reynolds
01:11:28
thank you both ! ^.^
Alessandra Pani
01:11:29
they really made a different
Henry Roe
01:11:29
Thank you very much!
jakob
01:11:31
Q can you share the text from before the just sotting part?
Juliane S.
01:11:35
Thank you to everybody at the center and everybody meditating together.
josefine poeggel
01:11:38
thanks so much :)
Hanne
01:11:39
Thank you very much
Jane Moore
01:11:40
Thanks for the week’s teaching
Sandy Paul
01:11:42
Thank you. Peace and good health to all.
Sam Titley
01:11:43
thank you
iPhone
01:11:44
Q is just sitting the same as last stage of mindfulness of breathing? or awareness of awareness practice?
Sasha Malinsky
01:11:44
Thank you very much, what was that poem about beauty you read out at the end?
Caroline Wilson
01:11:44
Thank you Satyadasana and Oscar <3
Caroline White
01:11:49
thank you for the week!
pamela
01:11:57
thank you
Caitlin Goodale
01:11:58
thank you for this week 🙏
Lisa C
01:12:00
Thank you so much. What a marvellous week.
London Buddhist Centre Online
01:12:00
Please do ask any questions about meditation here, write Q before your question
Ana Cristina
01:12:00
Q: thank you I missed two practices this past week. is it ok to do them one today another tomorrow?
Suzanne Lindfield
01:12:04
thank you very much
Christine Hendry
01:12:05
Thank you so much have a lovely weekend x
Laila Aziz
01:12:05
Thank you :)
. Joanne .
01:12:08
that was amazing thank you so much
Zoom user Jane Lord
01:12:09
thank you i have really enjoyed this week
Iwona Lokwenc
01:12:09
Thank you Satyadasana and Oscar!
Anna Doran
01:12:11
That was incredible. And quite emotional! Thank you so much Satyadasa. What was that prayer called? It was beautiful
Matthew Johnstone
01:12:11
Q where are the recordings of this weeks meditations so I can listen back after the challenge?
phoebe
01:12:15
thank you x
Kay Scoresby
01:12:23
Thank you I really liked the poem
Sue Bishop
01:12:24
Your birds singing? My birds singing? Not knowing, a welcome unity....
thierry
01:12:24
Thank you for everything
Alex L
01:12:25
Q. what was that thing about a barrel of wine??
Carmen Luippold
01:12:25
thanks to both of you for the great metta-week
Gill Henderson
01:12:25
amazing
Nicole
01:12:27
Many thanks :-)
Simon A
01:12:29
thank you!
niall
01:12:31
Thanks!
Ivana
01:12:37
Thank you so much!
Chris Leeson
01:12:37
thank you both 🙏
Janet’s iPad
01:12:42
thank you so much. I feel so different.
iPod touch
01:12:46
thank you for the week - amazing - monika 🌹💕🧘🏾‍♂️
Dipti Bhatt
01:12:48
Thank you so much xx
Joanna Kawicka
01:12:50
Thank you!
Gill Henderson
01:12:50
thank you so much for an incredible week.
Alex L
01:12:52
Q. Barrel of wine and no glasses?
Rachael Ross
01:12:53
thank you to all of you involved especially you both. My mind was a bit crazy today but just trying not to worry about it!
Jasber Singh
01:12:55
Many thanks, really good to part of this
Shruti
01:12:55
beautiful session thanks
georgina
01:12:57
Thank you
Sue Bishop
01:12:57
Thank you for a wonderful insightful week. Thank you both.
Garrett's iPad
01:12:58
thank you
Steve LH
01:13:01
Thank you
Anna Doran
01:13:02
Yes Sue! I wasn’t sure if they were birds here or there … something really lovely about that
Lauren Barrett
01:13:02
Thank you both so much,!!!! Have to run off now so will listen to q&a on catch up.
Marika Mason
01:13:03
thank you for this week’s teachings
Sylvia Myers
01:13:05
So beautiful. Thanks Satydasa, lovely teaching
Sarah
01:13:11
Thank you everyone for sharing this week. Perfect way to start each day.
Mel Rossiter
01:13:12
thank you x
Alison Johnson
01:13:14
thank you both for this week
Alison Keane McFadden
01:13:16
Thank you so much for a wonderful practice this week🙏
Victoria's iPhone
01:13:24
Thank you for this week! it s been great 🙏🏼💕
Norbert Szekeres
01:13:26
thank you so much 🙏🏼🧘🏽
Jules
01:13:27
Thank you for giving us such a lovely week, looking forward to next week
Ani
01:13:48
Thanks Satyadasa for this week - I've responded really well to your style of guidance and I have enjoyed your calm, quiet approach. Thank you - I've learnt a lot.
Silvia Ms
01:13:54
Thank you, I loved this practice and thank you for helping us go through the week, Thank you!
Mira Boto
01:14:16
Many thanks for the beautiful meditation week🙏
Sasha Malinsky
01:14:26
Q please could you share the name of the poem you read out towards the end?
Ruth Evans, Publishing Manager
01:14:40
Thank you so very much, Satyadasana and Oscar, for bringing peace to my life. Sending good wishes to everyone, the world over.
Caroline Wilson
01:14:41
Poem In Beauty May I Walk David Alexander https://hellopoetry.com/poem/282815/in-beauty-may-i-walk/#:~:text=With%20beauty%20all%20around%20me,It%20is%20finished%20in%20beauty.
London Buddhist Centre Online
01:14:51
Catch up sessions - https://londonbuddhistcentre.com/our-schedule/catch-up-with-the-meditation-challenge/
Vito
01:15:04
q. i seem to have a sense of pleasure arising when just sitting , in this sky like mind ? is it ok to open to this sense of still pleasure?
Dipti Bhatt
01:15:47
Q.Can I teach mediations we have been doing? I'm yoga instructor and would like to teach at end of class. Is there any training courses you recommend. thanks
Matthew Johnstone
01:16:32
amazing
Christine Hendry
01:16:44
Thank you for the link Caroline x
Gurpal Bansal
01:17:12
Q. Firstly thank you for such a lovely week of meditation 🙏🏽 What was the poem you read at the end ? It really resonated with me as I sit in this practice today beside my father as I’m a career he has on set late stages of dementia . My mind felt peaceful and I noticed my father was aware when you did the chimes , would you recommend any sound or chanting to have in the back ground when meditating or for me to leave on for my father . Once again I’m very great full for this week 🙏🏽
jakob
01:18:06
Q thank you for the poem from the end “in beauty may i walk” but what were the few words from before the just sitting meditation? a barrel of wine but no cups?
danshepherd
01:18:33
thank you
Hellen
01:18:48
Q: In one poem said there is no future and that's fine - I wonder what that meant, I didn't find that a comforting thought.
Dipti Bhatt
01:19:37
Thank you so much, yes teach from experience,
Jennie she/her
01:19:41
Such a lovely week of teaching, thank you very much
Peter C
01:20:25
So good to be here this morning :)
Trudi
01:20:41
Thank you for such a wonderful week :-)
Peter C
01:21:51
I played much that my grandad used to listen to when he was younger and that helps with his dementia
Peter C
01:22:05
‘helped’
London Buddhist Centre Online
01:23:35
'we give these teachings freely, help us to continue to do so and join in our culture of generosity by giving to the London Buddhist Centre, follow this link' https://londonbuddhistcentre.com/donate-now/
Peter C
01:24:39
there is literally no future though ;)
Dipti Bhatt
01:24:46
Q. How long should you meditate for? I agree its not possible or feel like mediating everyday but is there a length of time that is good practice. Many thanks
Gurpal Bansal
01:25:51
Thank you have a wonderful weekend every one , thank you Oscar and Saturdasha 🙏🏽
Eleanor Ryan
01:26:21
Thanks so much for this past week. Its been wonderful :-)
Melissa
01:26:26
Q How do you know when you’re done with meditation?
Melissa
01:26:34
As in when you said meditating with gritted teeth
Melissa
01:26:39
Is there a point we should push past?
Linda Ryall
01:27:53
thanks for a great week. it has been so helpful to start to learn the practices
Vanessa Mead
01:28:46
many thanks.
Renee Berkhout
01:28:49
Thanks so much :-)
Dipti Bhatt
01:28:52
Thank you so much, its being wonderful to practice with everyone
Annabel Kier
01:28:55
Thank you for a beautiful week of practice
Angela
01:28:58
Thank you again see you next week
Melissa
01:29:01
Thank you!
Carmen Luippold
01:29:12
Have a lovely rest of the week everyone!
Shelley Nicholls
01:29:20
thank you