
18:26
morning from wood green ! :)

19:09
Good Morning All!

01:06:00
Thank you for a lovely few days x

01:07:39
Thank you so much. I have really enjoyed meditating with you. Much appreciation

01:07:42
Thank you Mahamani + Collette. It was so lovely to meditate wit everyone this weekend. Metta to all xxxxxxxx

01:07:47
Thank you! :-)

01:07:49
thank you Mahamani and Collette

01:07:51
Thank you so much Mahamani, that was SO GOOOOOOD :-)

01:07:56
Thank you again Mahamani, just delightful

01:07:59
Wonderful loving. Thank you.

01:08:03
thank you so much

01:08:03
Thanks ! Lovely to meditate with everyone x x

01:08:06
Thanks so much Mahamani! :)

01:08:09
thanks so much!

01:08:09
Thank you Mahamani, that was so lovely :)

01:08:10
thank you x

01:08:18
Thank you for a lovely week. X

01:08:20
Thank you:)

01:08:22
do post your questions with a big Q :)

01:08:23
thank you for the lovely guidance

01:08:26
Lovely meditation thank you

01:08:27
thankyou Mahamani, Collette, Everyone, Metta

01:08:28
Thank you so much for a lovely week :)

01:08:29
Thank you, that was fantastic.... it feels like the white lotus sutra was living through me

01:08:29
🙏🙏🙏🙏🙏

01:08:30
Thank you from me too xx

01:08:31
thank you! breathing into the thoughts really did help :)

01:08:33
Thank you for your lovely guidance!

01:08:35
Thank you very much...wonderful :)

01:08:36
Thank you so much for this and for everything that you do!

01:08:37
that was great thank you.. metta bahvna felt like a reach today so i decided to focus on breathing.

01:08:38
thank you very much !

01:08:40
a lovely med to start my day

01:08:40
Thank you so much for a wonderful week

01:08:42
thank you Mahamani!

01:08:42
Thank you Mahamani and Collette :)

01:08:43
Thank you for this compassionate meditation

01:08:43
Thank you so much for passing on your wisdom.

01:08:44
thank you from me too x

01:08:46
Thank you so much Mahamani and go well everyone- lovely to spend time with you xx

01:08:46
Thank you Mahamani an d Colette for all your kindness this week.

01:08:47
Thank you

01:08:51
Thank you for your gentleness.

01:08:53
Q.could you put the poem in chat box please

01:08:53
Thanks Mahamani and everyone. Wishing you well x

01:08:53
I found I put myself in the difficult person section. It just emerged

01:08:53
Thank you so much Mahamani it was great, very grateful to be here

01:08:58
It has been fabulous to meet you all - thank you so much for your kindness xx

01:09:02
It has been an amazing few days of meditation. So thankful for the calm and compassion.

01:09:04
Beautiful way to start the day spreading lovingkindness to you all

01:09:06
Q. Any tips on when it feels particularly difficult to think of a difficult or neutral person?

01:09:06
Q: I expect this has ben asked before, but can you have the same person in both the 2nd and 4th parts??

01:09:07
thank you so much Mahamani so beautiful, kind and gentle

01:09:07
Thank you so much

01:09:09
Many thanks🙏

01:09:21
Thank you so much Mahamani and Colette and everyone for these mornings XX

01:09:34
thank you you have changed my mind about Metta 🙏🏼 Barbara

01:09:38
"oh yes" loooooool

01:09:39
Thank you!

01:10:08
I found I put myself in the difficult person section. It just emerged

01:10:22
Thank you Mahamani, these meditations have been a lovely way to start the days on this retreat :) Take care everyone!

01:10:26
I liked the idea of holding a metta bowl - thanks.

01:10:36
Thank you so much for these last four mornings of meditation

01:11:08
a very big thank you to all the team for everything you have done this weekend a very great act of kindness….

01:11:12
Thank you for these meditations.

01:11:14
Q - I was feeling a lot of Metta in meditation and then suddenly someone I am struggling with came up and it was impossible to let go of them. How can I deal with that?

01:11:21
Thankyou so much Mahamani, and to all the team over the whole of this retreat.. Feeling the love! 💞 Metta to everyone.🙏 xxx

01:12:02
Lovely to meditate with everyone on retreat. Thank you Mahamani for your guidance and Collette for your warm welcome. Best wishes.

01:12:11
Thank you all, and especially Mahamani and Collette. Remembering to commit to myself, very helpful guidance, thank you.

01:12:23
Thanks very much for all your teachings x

01:12:42
thank you for your answer :)

01:12:47
Is it ok to use people we know well as neutral?

01:12:52
I found myself dropping the phrase "all parts of me may exist" in the 4th stage. it was my own shadow that i am seeing in them

01:13:03
Beautiful Mahamani, huge gratitude and much metta to you, Collette and everyone. X

01:13:43
some very wise words Mahamani ty

01:13:44
Q a very difficult person stage 4 moved to stage 2 after a few weeks. I no longer had any feelings to them. Is that “normal”? 😃

01:13:53
Thank you so much Mahamani and Collette. X

01:16:02
Hallo from the buddhistic center in Essen (Germany)

01:16:22
Thank you, Colin

01:16:52
I could not move up through the stages, they kept popping up at every stage!

01:18:40
Many thanks this morning

01:18:55
So helpful, thank you Colette & Mahamani :-)

01:18:59
Thank you very much Mahamani and Collette x

01:19:11
very grateful for your time and commitment and guidance - both mahamani and collette

01:19:21
Thank you Collette. X

01:19:27
Thanks so so much Collette and Mahamani. Amazing

01:19:32
Thank you x

01:19:37
Thank you very much Mahamani and Collette - a wonderful retreat! 🙏🙏

01:19:38
Thanks Collette also :)

01:19:53
Thank you

01:19:54
Thank you Collette :-)

01:20:01
Thank you so much Mahamani and Colette!

01:20:01
thank you!!

01:20:04
lovely start to the day x

01:20:06
thank you for all your questions over the retreat - any more questions about meditation, just email them to stayingconnected@lbc.org.uk

01:20:06
Thank you Mahamani and Colette for everything. Metta!

01:20:08
Thank you very much

01:20:16
Thank you Mahamani and Collette, I agree Mahamani, Collette is lovely to work with!

01:20:32
Thank you 🙏💖💫

01:20:36
https://www.justgiving.com/londonbuddhistcentre

01:20:49
So the retreat finishes at 12?