Zoom Logo

Towards Insight - Shared screen with speaker view
Stevan Cirkovic
14:18
Morning all from Bow :)
Alex Houghton
14:29
Morning all :)
Laci Almasi
14:44
Good morning!
juliekuorence
14:45
IM from sydbey!!!
Maria Nazdravan
14:46
Morning from Transylvania!
Geghani | Hootsuite
14:48
Good morning from the Isle of Wight!
Lisa and Elizabeth in NZ
15:17
I’ve moved to Thames! <3
Ruth Robinson
15:26
Morning allx
Brad Hogan
15:31
Audio not good my end
annnevans
15:38
Hello Varadhi !
Isabel
19:14
Audio very good here
Jenny Dearn
01:21:45
Thinking about impermanence makes me feel sad, how can i stop that?
Peter [Queensland]
01:22:34
Q: Can we have the link to the catch up, again, please?
Guilhem - Team
01:23:23
Link to the recordings :londonbuddhistcentre.com/towards-insight-catch-up/
Heidi Moore
01:24:02
Thank you have to go to work!
Mira
01:24:09
Q: similar to jenny’s question - is it possible to find stability or constance at all? or are these things found in the dharma?
Irene Amore
01:24:19
thank you so much!
Matt Q
01:24:46
Q: I find this very effective with body sensations. It becomes clear that what I call a pain or area of tension is simply a set of sensations in space until I give it a name and solidity. I can't even call it a "set" of sensations because it's constantly changing. So the body is a swirl of sensation onto which I apply names and solidity. How can I do this with vision, though, which makes things seem very solid?
Amy Nye
01:25:07
Q: Raising a child feels like low-lying constant light worry, how can we tackle this and let go?
Neha Vaid
01:25:13
q: tto what degree is a knowingness of birth/rebirth important? is it enough to know this or must we believe it?
Howard G
01:25:24
Q if the Buddha didn’t mean that impermanence is a part of ultimate reality, what was meant by referring to it a sign of being? What was meant by Being?
rebecca
01:26:46
Q is the sense of impermanence to do with flow. I had a sense of energy moving and not being fixed…but then in noticing a bad sensation (body tension) it was hard to try not to change it. It was difficult to have another attitude to this
Neha Vaid
01:26:58
q: how do we know that we are treating correctly on this path?
Rachael Hart
01:27:03
Q when depressed trying to embody the impermanence of that depression feels harder to cultivate because of the attachment and comfort of the familiar negative. Do you have a way in line with the practice to help let go of that comfort zone? :)
Neha Vaid
01:27:06
treading*
Viryadana
01:27:48
Q when I start to concentrate on my sensations I sometimes get into a physical state that is hot and twitchy, like restless legs. I think it’s energy but it isn’t pleasant energy. Any comments?
Anna Norbury
01:27:48
Q from Ben: if the Buddha is offering liberation from suffering, is he offering liberation from impermanence?
Maria Nazdravan
01:29:58
This is where I find classic meditation a bit limiting when it comes to trauma that lives in the body. I really recommend checking out trauma-sensitive mindfulness
Caroline Smith
01:30:26
Thank you for this morning xx
Sraddhanaya Dh
01:31:23
Q when I notice a neutral sensation it appears as soon as I notice it to change to be painful or pleasant. I seem to be using the feeling to interpret rather than staying in a neutral expereince?
Andrew Ravenscroft
01:31:52
thankyou Maitreybandhu, Guilhem , everyone, Metta
Colin Geens
01:32:35
Thank you, Colin
Victoria Barron
01:33:45
thank you so much- Victoria
Rachael Hart
01:34:22
Thank you for your help :)
User 1
01:35:36
Many thanks, so helpful, Lindsey
Britta Schaedler
01:37:14
Thank you Maitreyabandhu, Guilhem, David and all. Have a beautiful day! ❤️💜
Amy Nye
01:40:08
Near death experiences!!
Paul Bonett
01:40:09
Really wonderful, thanks x
Lynne Fox
01:40:52
you put things in such a helpful way. Thank you
Neha Vaid
01:42:03
bless x
Helen L
01:42:22
Thank you
Deane Banning
01:42:39
Thank you. Fascinating
Helena Bonett
01:42:43
thank you very much
Denise
01:42:47
Thank you so much :)
Richard
01:42:53
Thank you!
Vanessa Fagan
01:42:55
thank you so much!
Amy Nye
01:42:57
Thank you!! Love the humour, what relief!
rebecca
01:43:01
Thank you both , LBC and everyone
Giulia B.
01:43:02
Wonderful teaching and meditation. Thanks!
Suede Stanton-Drudy
01:43:02
Can you repeat the name of the author you just mentioned please?
bettinacalderazzo
01:43:04
Wonderful….. thanks :)
Inez
01:43:07
amazeballs,, thank you so much, MB! :)
Geghani
01:43:08
Thank you :)
Jasenka Horvat
01:43:09
Thank you!
Jenny Dearn
01:43:11
I bloody love you Maitrayabandhu
Maria Nazdravan
01:43:16
Thank you so much!