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Morning Meditation - Going into Depth - Shared screen with speaker view
Peter Horler
24:54
Good morning from Queensland
Christine Hendry
26:35
morning from the wirral
Lisa C
26:39
You can see a slab from the place in the V&A.
Felicity
27:22
Good morning Jnanaruchi!
Melanie Jeane
31:12
good morning ๐Ÿ™
London Buddhist Centre
01:12:04
Please do ask any questions about meditation here
London Buddhist Centre
01:12:27
(and write Q before your question)
Lesley Bird
01:12:52
Thank you so much. I love to meditate with everyone.
Caroline Davies
01:12:53
Yhank you
Maria Wardale
01:12:56
thank you very much
Edward Maguire
01:12:57
Thank you!
deniseL
01:13:03
Thank you:)
David Stansfield
01:13:06
thank you ๐Ÿ™
Caitlin Goodale
01:13:08
thank you very much!
Nicolas
01:13:10
Thank you !!
Z ara
01:13:14
thank you x
penny
01:13:15
thank you very much have a lovely day
Irene Amore
01:13:15
Thank you very much, have a great day!
Marc Shaxted
01:13:15
Thank you
Mici
01:13:17
Thank you so much.
Sheila Whitaker
01:13:19
Thank you.
Hannah Clifford
01:13:20
Thank you
Melanie Jeane
01:13:23
Thank you ๐Ÿ™
Zoe Petersen
01:13:28
Thank you so much, wonderful
Bethan
01:13:32
thank you so much
Bahaar Massouleh
01:13:32
thank you. Happy Monday! :)
Peter C
01:13:33
Thank you - I had a very busy mind this morning.
Asima
01:13:34
Thank you
Kenya Silva
01:13:34
Thank you! Have a great day everyone :-)
Sylvie
01:13:36
thank you lovely me
annette fry
01:13:38
Q Am I missing a stage. I thought there were 5 stages, meditation on yourself, then a friend, then a neutral person, then enemy then moving it out to all beings.
Jools
01:13:40
Thank you for this morning
Joanna Kawicka
01:13:40
Thank you!
Jane Gilbert
01:13:44
Thank you
Paula Lopez
01:13:48
thank you :)
Christine Hendry
01:13:51
Thank you
Dick :London, England
01:13:51
thank you x
Rachael Ross
01:13:53
many thanks - a lovely practice. Finding it a challenge to stay with it today but stayed so that's ok
Caroline Wilson
01:13:55
Thank you. Have a lovely day everyone
Juliette B
01:13:57
Thank you ๐Ÿ™.
Karine Gazarian
01:13:58
Thank You :)
Katrina Risk
01:13:59
Thank you
Vicky Newham
01:13:59
Thank you, lovely body scan and meditation
Paul Bonett
01:14:00
I love the sonic โ€˜wake upโ€™ of your bell each time :) Brings me right into the โ€˜nowโ€™.
Anne Morton
01:14:00
Q: can you remind me what the stages are? Thanks
thierry
01:14:03
thank you vm
Lana
01:14:04
so fantastic to be back (virtually) at vajrasana! metta to all
Colin Geens
01:14:08
Thank you, Colin
Rosie Buckley
01:14:08
Thank you so much
helenhughes
01:14:09
Thank you so much ๐Ÿ™๐Ÿป
Lana
01:14:12
Thank you x
Felicity
01:14:15
Thank you Jnanaruchi - so lovely to see Vajrasana again
Elizabethโ€™s iPad
01:14:27
Thank you everyone. Have a good day. x
Tom Cole
01:14:33
Thankyou for today!
Patsy
01:14:35
Thank you very much. Found importance of preparation very helpful.
tilly
01:14:38
Thank you :)
miriamdoran08@gmail.com
01:14:39
Thanks so much.
James Labous
01:14:46
thank you, really enjoyed this
rebecca
01:15:16
Thank you very much
Adeline Aletti
01:15:16
Thank you so much, Jnanaruchi :) have a beautiful day, everyone!
Zoom 3
01:15:34
Many thanks Jnanaruchi wishing everyone a happy day ;)))
Anne Morton
01:15:40
Thanks very much :)
ClaireH
01:15:46
Thank you, everyone.
Kathy Zimmer
01:15:55
Thank you. Have a lovely day everyone
Christine Cartner
01:16:01
Thankyou so much. I found this session very powerful xx
London Buddhist Centre
01:16:10
Here are some more resources: https://londonbuddhistcentre.com/resources-catching-up/
annette fry
01:16:10
thank you, I must leave now.
Nathalie Blue
01:16:21
Thankyou q. are we supposed to be paying attention to the physical sensations of breathing in/ out etc? or be very focused on the count ?
Sarah
01:16:30
Thanks
Geraldine
01:16:49
Thank you very much.
Yasmin
01:17:01
thank you all
Peter Horler
01:17:37
Thank you Jnanaruchi, everyone, much metta
Debbie Rees
01:18:20
Thankyou
anna
01:18:36
Itโ€™s so nice to see the lovely shrine at Vajrasana, thank you Jnanaruchi!
Nathalie Blue
01:18:46
Thankyou
Derek G
01:18:50
Thanks v much!
Lesley (in Glasgow)
01:18:52
thank you for a lovely sit this morning
Fritha
01:19:16
A lovely start to the week - thank you
rebecca
01:19:23
I had a wonderful retreat at Vajrasana so lovely to see it again
London Buddhist Centre
01:19:24
https://londonbuddhistcentre.com/donate-now/
Kylie Browne
01:19:26
thanks ๐Ÿ™๐Ÿผ
Duygu Kacar
01:19:32
q: i have a little pain on my right hip, my attention kept going to there.any advise?
London Buddhist Centre
01:19:32
thank you!!
Margaret Grogan
01:19:34
Thanks for the leadership
Isabel Price
01:19:40
Thank you for today. Benefiting greatly
Pat
01:19:48
thank you x
Leise Stephenson
01:19:51
Thank you
Soniaโ€™s iPad
01:20:18
Thank you ๐Ÿ™
Isabel Price
01:21:18
I lie down when I have pain in my back
chris hayhoe
01:21:19
thank you
Ele
01:21:32
What is you opinion on walking while meditating
Duygu Kacar
01:21:41
i think it is manageable, but kind of chronic
Duygu Kacar
01:22:17
thank you ๐Ÿ™๐Ÿป
Soph
01:22:42
Thank you ๐Ÿ™๐Ÿป
giulia brecciaroli
01:22:55
Thank you :)
thierry
01:23:26
thank you vm bye bye
Felicity
01:23:28
See you tomorrow. Thanks again!