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Morning Meditation - Going into Depth - Shared screen with speaker view
miriamdoran08@gmail.com
26:36
Morning everyone from Donegal Ireland
Sonia’s iPad
26:56
Good morning everyone from Devon
Yasmin
27:13
Good morning from Suffolk
Sarah dG
27:18
Good morning from Watford
Caroline Wilson
27:30
Good morning from Hatfield
Paul Bonett
27:32
what happened? wouldn’t login. glad I’m in now :)
Christine Hendry
27:38
Good morning from Wirral
Jools
27:43
Hello from WYorks 🌷
Yasmin
27:59
Yes I had trouble getting in today
Lea Weber-Schäfer (she/her)
28:06
Good morning from Berlin 🌻
Denise
28:14
Good morning everyone from Enfield x
Andrew Smith
28:17
lovely to see the Shrine room at Vajrasana 😊
Gurpal Bansal
29:27
Good morning from bright and sunny Essex 🙏🏽😃
iPhone michelle
01:09:06
hi thks I have to go now x
London Buddhist Centre
01:15:25
Hi everyone, please do ask any questions about the meditation here
Lesley Bird
01:15:36
Thank you so much.
annette fry
01:15:39
thank you, Have to leave now
penny
01:15:47
thankyou have a lovely day
Lana
01:15:48
Thank you x
Sarah
01:15:50
Thank you very much
Maria Wardale
01:15:51
thank you so much - really enjoyed that today
Caroline Davies
01:15:54
Thank you
Colin Geens
01:15:54
Thank you, Colin
London Buddhist Centre
01:15:56
(and put a Q before the question)
Edward Maguire
01:15:58
Thank you, I enjoyed that too!
deniseL
01:15:58
Thank you:)
Su MCgrath
01:15:59
thank you very much , have a wonderful day
malcolm J
01:16:00
Thank you all
Garrett's iPad
01:16:01
thank you
Kenya Silva
01:16:03
Thank you! I quite enjoyed that too! Have a great day, everyone :-)
Irene Amore
01:16:03
Thank you so much. Fantastic today.
Marc Shaxted
01:16:03
Q - I noticed today that my mind wanders much more when I stop the counting. Should I count through all 4 stages to counter that?
Jane’s iPhone 7
01:16:06
Thank you
Elizabeth’s iPad
01:16:09
lovely thank you.
Katrina Risk
01:16:10
Thank you
Tea Mulabdic
01:16:12
Wow that was really amazing thank you
Zoe Petersen
01:16:12
Thank you very much
Badri
01:16:14
Thank you :-)
Sophia N.
01:16:14
Q: Lately I’ve mostly noticed memories flashing in mind – of places I’ve been to or lived in. I feel like there’s sth for me to process; any ideas on how to deal with memories outside of meditation?
Ketorah Williams
01:16:16
Thank you
Lisa C
01:16:18
How to you bring pleasure to your meditations?
Andrew Ravenscroft
01:16:18
thanks jnanaruchi, seb, everyone, Metta
Natasha
01:16:21
Q: what is the purpose of the 4th stage?
Karen Williams
01:16:24
Q. Is it possible to get through a whole meditation without the mind wandering?
samantha bickley
01:16:28
Thank you for letting me in late. Have a lovely day x
Christine Hendry
01:16:36
Great practice thank you
Erika Melek Delgado
01:16:37
Thank you. The meditation today was great
Paula Lopez
01:16:38
thank you very much. have a sunny day
Charlotte Reynolds
01:16:39
thanks so much Jnanaruchi ! have a wonderful day, everyone ^.^
David Stansfield
01:16:43
thank you. I very much enjoyed the grounding body scan. 🙏
miriamdoran08@gmail.com
01:16:46
Thanks so much. Jnanaruch.
Tom Cole
01:16:52
Thanks for today!
Jools
01:16:53
Thank you I really enjoyed todays meditation
Denise
01:17:07
Wonderful thank you 🙏
julianne Fitzgerald
01:17:08
Thank you very much
Rainbow Wilcox
01:17:18
thank you for this morning, have a great day everyone
Gillian's iPad
01:17:21
thank you lot of monkey mind keeps clicking in but still nice Jill/Canterbury
Patsy
01:17:35
I can’t distinguish the difference between stages 3 and 4.Q
Philippa Henley
01:17:39
Q can you repeat the quote ?
Marc Shaxted
01:17:43
Great, thank you
Sarah dG
01:17:50
Thankyou 🙂
Paul Bonett
01:17:55
Q. what happened to the sonorous bell from yesterday? the vibrant ring is like a ‘wake up’ to every stage. today was like a gentle tap on the shoulder. an observation :)
Jessica Townsend
01:17:56
Thank you - because I was a bit sleepy today I found the body scan made me go into dreaminess
Sue Bishop
01:18:20
Thank you, jnanaruchi, Seb and everyone! You reminded me of how the trees communicate through the soil.
Gurpal Bansal
01:18:41
Thank you , loved this morning meditation ... The grounding feeling was very strong almost pulling me in to the earth 🙏🏽 a
Sue Bishop
01:18:51
I think Thoreau said Live the life we imagine.
Adeline Aletti
01:19:10
thank you, Jnanaruchi and everyone:)
Kathy Zimmer
01:19:41
Thank you Jnanaruchi a much appreciated meditation. Go well everyone.
Ocean. Now!
01:19:53
thank you Jnanaruchi and thanks all, wishing you a good day!
Fritha
01:20:10
Thanks for today - really enjoyed the meditation - imagining and connecting to the earth was really helpful
Daniela Miranda
01:20:13
Thank you
Ele
01:21:12
Can you advice me on walking meditation. Tks a mil for beautiful meditation
Peter Horler
01:21:42
Thank you, Jnanaruchi, Seb and everyone! You reminded me of how the trees communicate through the soil.
helenhughes
01:21:48
Many thanks 🙏🏻
john pipal
01:21:50
thanks jnanaruchi
Lea Weber-Schäfer (she/her)
01:22:07
Thanks a lot, this is a very beautiful start in the day.
Patsy
01:23:27
Thank you very much.
Bethan
01:23:28
thank you
Philippa Henley
01:24:24
THANKYOU
Caroline Wilson
01:24:34
A beautiful meditation. Thank you so much.
Paul Bonett
01:25:18
I loved it yesterday
Yasmin
01:25:31
thank you all
simonwilliams
01:25:36
Thanks you ..x
Awa
01:25:41
Thank you ✨🙏
London Buddhist Centre
01:25:49
https://londonbuddhistcentre.com/donate-now/
Ceinwen Sanderson
01:25:56
Yhank you
London Buddhist Centre
01:25:56
thank you!
Sonia’s iPad
01:25:56
Thank you very much 🙏
Rosie Buckley
01:26:00
Thank you
Paul Bonett
01:26:01
thanks very much everyone :)
Liz Ashley
01:26:03
But don’t forget that gentle taps on the shoulder are often as useful as sonorous wake-ip!
James Cassidy @theyogij
01:26:04
Thank you Jnanaruchi, Sen and everyone :)))
Collette
01:26:17
thank you Jnanaruchi and Seb, have a lovely day everyone x
Lorraine Smith
01:26:27
thankyou so much❤